Take 1 teaspoon Gond Katira Add in 1 glass water and leave it overnight (8–10 hours) It will turn into jelly (ready to use) --------------------------------------------------------------------
Cooling Summer Drink
Prepared Gond Katira (1 tsp) Milk or water (1 glass) Sugar or honey (as per taste) Mix well & drink chilled for instant cooling --------------------------------------------------------------------
Weight Gain Special
Prepared Gond Katira Full cream milk Banana + honey Daily use helps in healthy weight gain --------------------------------------------------------------------
Benefits: Natural Body Cooling (reduces internal heat) Helps in Healthy Weight Gain Boosts Energy & Reduces Weakness Supports Better Digestion Promotes Skin Glow & Hydration Improves Overall Stamina & Strength
